The balancing act: sun exposure, sun block, and vitamin D

Achieving a balance between sun exposure and sun protection is essential for maintaining overall health. While excess sun exposure can lead to harmful consequences, avoiding the sun entirely may result in Vitamin D deficiency and serious health risks.

When is it an infection, when is it an allergy?

The change of seasons seems to bring with it an increase in coughs and sniffles. Sometimes this can be down to seasonal allergies and sometimes this an infection. Today we look at the difference.

A focus on wound dressings

Wound dressings are designed to create an optimal environment for wound healing, but with so many options on the market how do you choose? We have a look at the various options and their benefits.

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