The balancing act: sun exposure, sun block, and vitamin D

Achieving a balance between sun exposure and sun protection is essential for maintaining overall health. While excess sun exposure can lead to harmful consequences, avoiding the sun entirely may result in Vitamin D deficiency and serious health risks.

When is it an infection, when is it an allergy?

The change of seasons seems to bring with it an increase in coughs and sniffles. Sometimes this can be down to seasonal allergies and sometimes this an infection. Today we look at the difference.

A focus on wound dressings

Wound dressings are designed to create an optimal environment for wound healing, but with so many options on the market how do you choose? We have a look at the various options and their benefits.

Wound infections: drug resistance on the rise

Antibiotic resistance is a growing problem. Bacteria are becoming increasingly resistant to the drugs we use to kill them. We look at how this affects wound care and what you can do to minimise your risk.

Fire safety at home: a guide to keeping your family safe

Winter is a time for staying warm and cosy, but it is also sadly a time we see an increase in burn related accidents. While often minor in nature, burns can end up being more serious. Here are some ideas on how to prevent burns at home.

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